Harvest builds your complete weekly diet and workout plan based on your body measurements, your city's local food, and what you can actually afford — not generic advice.
Why Harvest
Most diet apps assume you live near a Whole Foods. Harvest works with what's around you.
Tell us your city and what's affordable locally — your AI plan is built around food you can actually buy.
Waist, neck, hip measurements feed a Navy-method body fat estimate. Your plan adjusts to your real composition, not just your weight.
Gym, home dumbbells, or bodyweight only — your workout plan matches what you have, with alternatives around any injuries.
Check off each meal and exercise as you complete it. Your streak tracks real daily consistency — not empty steps.
Ask anything — what to eat next, how to modify today's workout, what snack fits under 200 kcal near you. Answered instantly.
Set reminder times and get nudged to log your meals. Push notifications in the mobile app.
How it works
Enter your body stats, measurements, your region, and what foods are available and affordable where you live.
One tap — Harvest's AI builds a complete 7-day meal and workout plan. Regenerate anytime.
Log meals, check off workouts, ask your coach anything. Streaks keep you consistent.
Pricing
Start free. Upgrade when you're ready for the full AI coaching experience.
Annual plan available at $79.99/yr (save 33%). Secure payment via Stripe.
What users say
"Finally an app that suggests dal chawal instead of avocado toast. The AI actually knows what's available in Lahore and builds my plan around it."
"I lost 6kg in 2 months. The workout plan was designed around my bad knee — it didn't just tell me to 'skip exercises that hurt.' It gave me real alternatives."
"The streak feature is genius. I've logged every day for 47 days straight. The coach reminded me to log on the two days I almost forgot."
Get started
Free to start. Takes 3 minutes to set up. Your first AI plan in under a minute.
Your AI diet and fitness coach.
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